Ingredients: Nuts (33%) (Almonds (15%), Cashews (13%), Peanuts (5%)), Wholegrain Cereals (22%) (Oats (19%), Wheat Flakes (Wheat, Salt, Malt Barley Extract)), Brown Rice Syrup, Maltodextrin, Humectant (Glycerol), Rice Bran Oil, Vegetable Oil (Coconut ), Pumpkin Seeds (3%), Vegetable Fibre, Salt, Natural Flavour, Maize Starch, Emulsifier (Soy Lecithin), Caramelised Sugar

Allergen Warnings: Contains: Almond, Cashew, Peanut, Gluten, Wheat, Soy., May contain: Sulphites, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Egg, Milk, Sesame.

Claims: 5 big 55g energy bars, Complex carbs, Fibre, No artificial colours, flavours or preservatives, Protein, Refuel gives you sustained energy to get you through your day. Kick into gear with complex carbs and fibre from oats, plus a protein hit from nuts and seeds. Teaming smooth vanilla with the nutty goodness of almonds, Refuel Vanilla Almond is the big energy bar packed with wholesome nutrition that'll fuel up the tank whenever you need to step on the gas!, Source of fibre, Source of protein, Wholesome nutrition that keeps you going